In the 1960s, he began the research into reading achievement and its relation to brain development that would eventually form the basis for the Brain Gym® program. Dennison, Ph.D., is a professional educator, an authority on the attainment of cognitive and academic skills, and a pioneer in the field of Educational Kinesiology. You can learn more about at Brain Gym at E. You will be noticeably calmer after that time. Keep the ankles crossed and the wrists crossed and then breathe evenly in this position for a few minutes. ![]() Bend the elbows out and gently turn the fingers in towards the body until they rest on the sternum (breast bone) in the center of the chest.Take your right wrist and cross it over the left wrist and link up the fingers so that the right wrist is on top.Cross the right leg over the left at the ankles. Just do this either sitting or standing for about 2 minutes.Put the right hand across the body to the left knee as you raise it, and then do the same thing for the left hand on the right knee just as if you were marching. Place your index and thumb into the slight indentations below the collar bone on each side of the sternum. ![]()
0 Comments
Leave a Reply. |